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People arrive at dance through a song, a wedding, a wish to feel more comfortable on the dance floor, or curiosity about leading and/or following. These articles offer a place to begin and room to explore movement, music, partnership and learning.

Starting to Dance

Do I Need Rhythm to Dance? Not Really

Rhythm develops through listening, movement and repetition. Begin by finding the pulse, staying with it and giving the body time to learn.

Read Do I Need Rhythm to Dance? Not Really

Ready to try a pattern? Follow the beginner Waltz box-step exercise, with counts and footwork for both lead and follow.

Practising Partner Dance at Home

Choose one short pattern from a lesson or the Waltz exercise above, and clear enough space to step and turn comfortably. First, practise your own steps and weight changes. Then try the pattern together, slowly enough that both people can finish each movement.

Add a short piece of music when the steps feel more familiar. If you lose your place, return to a simple step or pause together, then begin again. Bring the point where you get stuck to your next lesson; a specific question gives us something useful to work on.

Two dancers practicing an extended arm movement
Rhythm develops through moving and listening, with time to try things out.

Private Lessons & Learning Together

You can come on your own or with a partner. A private lesson follows your starting point, whether you are finding a first rhythm, returning to dance or working further into technique, musicality, leading and/or following.

Explore private dance lessons in Vancouver

Dances & Learning

Explore Social & Partner Dance lessons

Which Swing?

Single Swing, Triple Swing, Lindy Hop and West Coast Swing are different choices. The Ballroom dance explorer introduces Single Swing, Triple Swing and Swing Hustle. The Lindy Hop page goes further into swing-outs, pulse and partner connection. For West Coast Swing, tell me what you would like to learn when you enquire about a private lesson.

Argentine or Ballroom Tango?

Argentine Tango explores walking, pivots and pauses through the embrace. American and International Ballroom Tango have their own descriptions in the dance explorer. If a song or video drew you to Tango, bring it as a starting point.

What do you mean by Latin dance?

You might be thinking of Cha Cha, Rumba or Samba within Ballroom Latin and Rhythm, or looking for Salsa or Bachata. Each has its own rhythm and movement. Follow the dance that interests you, or start with music you enjoy.

Wedding Dance

Music, Connection & Movement

More Articles to Explore

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From Reading to the Dance Floor

Reading introduces a dance, a rhythm or an idea. A lesson brings it into the body through music, movement and partner response.

If an article leaves you wanting to try the idea on the dance floor, tell me what caught your attention.

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